The App
Complete overview, at a glance.
Your recovery score, training load, readiness and daily insights, all in one place the moment you open the app.
Behind the app
Built with specialists.
Every feature in LAB Longevity reflects years of real coaching practice at LAB Training.
Our AI model was developed hand in hand with our coaches, so it thinks like a specialist, reads your data like one, and adapts your programme accordingly.
Nutritionists
Performance coaches
Data analysts
Pricing
Start free, upgrade when ready.
Essential
Free
Everything you need to get started with data-driven performance.
- ✓Training, Nutrition, Recovery tabs
- ✓Dashboard
- ✓100% manual programs
- ✓Full exercise & nutrition database
- ✓Nutritional details for every food item
- ✓Apple Health integration
Performance
€7,99/mo
The full LAB experience.
- ✓Everything in Essential, plus:
- ✓No ads
- ✓AI-generated programs for training & recovery
- ✓AI chatbot enriched by specialists
- ✓LAB human team behind the AI
B2B
The full LAB experience for your entire team, built for companies that invest in their people.
- ✓Pricing on request
- ✓Everything in Performance, for every employee